Gambling can have serious repercussions – financial, social, psychological and logistical. Problem gambling may even lead to someone taking their own life; according to Motherboard “the risk of suicide among gamblers is 15 times higher than among prisoners”. Beyond addiction risks associated with online gambling, there are many other reasons not to gamble online as well: it fosters solitary behaviour while fuelling compulsive tendencies since gains and losses happen quickly.
Locating gambling triggers is an essential first step toward stopping problematic behaviors. This involves recognizing people and places that trigger gambling urges; for instance, someone might experience urges to gamble when exposed to certain advertisements, in specific locations, or driving along routes associated with gambling. Furthermore, it’s also important to notice when someone starts lending money out frequently–this could be a telltale sign of codependency or misuse of finances.
One should avoid gambling on credit and should always carry only a small amount of cash at any one time, in order to remain gambling responsibly and with discretion. Gambling should always be seen as entertainment rather than as an opportunity to make money; successful gamblers gamble only with money they can afford to lose and leave after either winning or losing set amounts of money. In addition, it is wise to set time and money limits before gambling as being drunk may prevent smart decision-making from happening; also setting a balanced schedule is recommended with gambling as one should stop before losing money can happen.